Ayurveda has something for everyone. Consultations provide a space to discuss any health concerns you might have - whether they're physical, emotional or anywhere in between - and to offer guidance to set you on the optimal path towards balance and comfort. Together we will create simple diet regimens and lifestyle routines to keep the body healthy and the mind at ease.
During the first consultation we will discuss a thorough health history, including family health history. We will talk about your daily routines, such as what time you wake up, the types of foods you eat, stress factors in your life, and physical activity. This will help to paint a picture of you as a whole individual, so we can find regimens that will coincide with your lifestyle.
Ayurveda is a complementary form of medicine and one that takes time. It is a slow medicine, rather than a quick fix. For this reason, I highly encourage my clients to maintain a relationship with me by scheduling follow-up appointments. This way we can work together to make sure that the diet and lifestyle recommendations given to you are being received and integrated in a positive manner.
Initial Consultation (90 minutes): $150
Follow-Up Appointments (45 minutes): $65
Initial consultation plus two 45-minute follow-ups for $225. Both follow-ups must be scheduled within 6 months of the initial consultation.
Cancellations must be made more than 24 hours before the scheduled consultation. A half-fee will be charged to clients who cancel within 24 hours of the scheduled appointment.