upcoming workshops

 

The Yoga of Food: An Introduction to Ayurvedic Eating

Sunday August 19, 12pm - 2pm

YogaWorks Back Bay

364 Boylston Street 2nd Floor, Boston MA

 

host a workshop

If you are interested in hosting a workshop at your yoga studio, Restaurant, place of business, school or home, please contact jocelyn by email via the contact page 

want to host? Take your pick! 

general workshops

  • The Yoga of Food: An Introduction to Ayurvedic Eating 
  • Live Your Yoga: An Ayurvedic Guide to Daily Self-Care Routines
  • Vata Management: Restorative and Grounding Techniques for the Mind and Body 

Cooking workshops

  • Spice Blends: Creating Spice Blends and Understanding Their Role in Optimal Digestion
  • The Important Role of Dairy in the Diet: Learning How To Make Fresh Cheese, Yogurt, Ghee and Buttermilk

prenatal workshops

  • Prepping for Pregnancy: An Ayurvedic Approach to Conception
  • Prenatal Care: Ayurvedic Tools For Each Trimester
  • Post-Natal Care: An Ayurvedic Approach to Postpartum Mind-Body Integration